• Lawrence van Lingen
    1
    Self massaging your lower leg a few times per week when injured can reduce healing times remarkably. Learning more about your lower leg and feet through self massage can help reduce lower leg injuries.

    In the second part of "Fix Your Funky Feet" I show you how to take care of your lower leg with soft tissue massage.

    https://youtu.be/TmqbInRz8qs

    Take care of yourself and understand your body better and you will always be glad you did.
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